melliunger's Journal, 24 Aug 20

🤔🙄😥 Urlaub.
58.1 kg Lost so far: 21.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1680 kcal Fat: 45.52g | Prot: 32.87g | Carbs: 284.06g.   Breakfast:  Wachtelei, Tamara Pflaumenmus, Arla Kaergarden Gesalzen,  Weizenbrötchen,  Kaffee mit Milch. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Krombacher Pils 0,0%,  Spritzkuchen, Pfanner Ananas-Kokos, Duplo White. more...
Gaining 3.5 kg a Week

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melliunger's Weight History


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