Weigh In record (no journal entry) for 26 November 2010
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96.4 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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2222 kcal
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Fat: 112.62g | Prot: 92.20g | Carbs: 213.30g.
Breakfast: Shedd's Spread Light Vegetable Oil, Orange Juice, Honey Cracked Wheat Bread, American Singles, Egg Beaters - Original. Lunch: Easy Pizza, Cottage Cheese-Vegetable Dunk, Fancy Deviled Eggs, Cheesecake. Dinner: Cheese Sauce, Marinara Dipping Sauce, Breadsticks, 14" Large Supreme Pan Pizza. more...
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3180 kcal
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Exercise:
Sitting - 9 hours and 50 minutes, Housework - 3 hours, Sleeping - 10 hours and 10 minutes, Resting - 1 hour. more...
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Losing 4.8 kg a Week
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