Weigh In record (no journal entry) for 26 July 2013
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131 kg
Lost so far: 6.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 94.37g | Prot: 99.77g | Carbs: 166.01g.
Breakfast: Handl Tyrol Tiroler Speck, Hohes C Milde Orange, Gouda, Mehrkornbrot, Espresso. Lunch: Mehrkornbrot, Metzgerfrisch Pfeffer Salami 1A, Spezi Spezi. Dinner: Sprehe Hot Chicken Wings, Gut & Günstig Kräuter-Baguette. more...
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steady weight
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