Weigh In record (no journal entry) for 26 November 2010
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92.5 kg
Lost so far: 29.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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2291 kcal
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Fat: 168.10g | Prot: 146.24g | Carbs: 60.01g.
Breakfast: Green Peppers, Jalapeno Peppers , Cheddar Cheese , Egg, Bacon. Lunch: Avocados, Havarti with Peppers, hard salami. Dinner: Green Beans, ChickenRanch Jack. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Jody's Pumpkin Bake, Carbquick Pie Crust. more...
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Gaining 5.1 kg a Week
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wahoowa96's Weight History
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