Kristinakomi's Journal, 24 Aug 20

Puiki 20min. ryto mankšta su yotube ir madfit. Nugi šaunuolė ašai :D
64.1 kg Lost so far: 2.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1315 kcal Fat: 47.61g | Prot: 83.83g | Carbs: 154.83g.   Breakfast: Sweet or Dark Chocolate, Mixed Nuts, Jumbo (Lidl) Razinos,  Cappuccino,  Apples. Lunch:  Onions, Amfora Graikiškas Jogurtas,  Cucumber (with Peel),  Chicken Breast,  Zucchini,  Tomatoes. Dinner: La Espanola Alyvuogiu Aliejus, Zucchini,  Tomatoes,  Chicken Breast, Pilos Graikiškas Jogurtas. Snacks/Other:  Cappuccino,  Apples,  Stuffed Green Olives. more...
Losing 2.8 kg a Week

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Kristinakomi's Weight History


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