Weigh In record (no journal entry) for 24 August 2020
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81.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 122.90g | Prot: 155.98g | Carbs: 108.11g.
Breakfast: Кешью, Яйцо Куриное, Арбуз, Philadelphia Филадельфия Безлактозная, Авокадо, Росток Хлебец. Lunch: Шоколадный Торт, Чумак Кетчуп до Шашлику, Свинина. more...
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Losing 2.8 kg a Week
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