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Haftalık giriş
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70.6 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.86g | Prot: 29.28g | Carbs: 58.91g.
Breakfast: Salatalık (Soyulmuş), Lor Peyniri, Tatlı Kırmızı Biber, Siyah Zeytin. Lunch: Zeytinyağlı Biber Dolması, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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