leenuressu's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
92.3 kg Lost so far: 23.5 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1796 kcal Fat: 67.34g | Prot: 59.09g | Carbs: 229.54g.   Breakfast: Fazer Alku Sadonkorjuu Puuro, Creme Bonjour Valkosipuli Tuorejuusto 28%, HK Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Kauratyynyt,  Maitokahvi. Lunch: Santa Maria Sweet Chili Sauce Original, Vaasan Kauratyynyt, Creme Bonjour Valkosipuli Tuorejuusto 28%, Arla Apetina Feta 20%. Dinner:  Makeinen, Atria Sika-Nauta Jauheliha 23%,  Kuohukerma, Myllyn Paras Raketti Spagetti. Snacks/Other: Rainbow Maitosuklaa Kaurakeksi,  Makeinen. more...
Losing 2.8 kg a Week

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leenuressu's Weight History


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