Weigh In record (no journal entry) for 24 August 2020
|
91.4 kg
Lost so far: 3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 69.80g | Prot: 99.17g | Carbs: 170.18g.
Pre-Breakfast: Netto Frische Weidemilch 3,8%. Breakfast: Kellogg's Toppas, Netto Frische Weidemilch 3,8%. Lunch: Netto Mozzarella, Netto Feldsalat Mix, Star Marke Salatdressing French, Aldi Putenschnitzel. Dinner: Bärenmarke die Frische Milch 1,8%, Netto Frische Weidemilch 3,8%. Snacks/Other: Paulaner Spezi, Gutes Land Quarkdessert, Pepsi Pepsi Max. more...
|
|
555 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Falindula's Weight History
|