Weigh In record (no journal entry) for 24 August 2020
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66.2 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 115.44g | Prot: 96.61g | Carbs: 94.79g.
Lunch: AH 100% Pindakaas Naturel 1Kg, Campina Botergoud Gezouten Roomboter, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Jalapenos, Go Tan Sweet Chilli Sauce, AH Sour Cream, De Zaanse Hoeve Geraspte Kaas Mild 30+, AH Nacho Chips Naturel, AH Taco Seasoning Mix, AH Rundergehakt. Snacks/Other: AH Soja Ongezoet met een Vleugje Kokos, Gepelde Zonnebloempitten, Smaakt Sesamzaad Ongepeld. more...
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Losing 4.2 kg a Week
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bontehond88's Weight History
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