Weigh In record (no journal entry) for 23 August 2020
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92.7 kg
Lost so far: 7.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 32.95g | Prot: 35.48g | Carbs: 162.69g.
Breakfast: Safeway Old Fashioned Glazed Donut, Coffee. Lunch: Clif Bar Mini - Crunchy Peanut Butter, Starbucks Espresso Frappuccino (Grande). Dinner: Safeway Fully Cooked Chicken Tenders, Cheesecake Factory Tex Mex Eggrolls, Lagunitas Lagunitas IPA. more...
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steady weight
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ello.ellie.l's Weight History
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