Weigh In record (no journal entry) for 24 August 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 125.36g | Prot: 81.57g | Carbs: 16.84g.
Breakfast: Seeberger Mandeln. Lunch: Gurke (mit Schale), Wurstaufschnitt, Ei. Dinner: Wiesenhof Hähnchenflügel. Snacks/Other: Hachez Intensive Bitter 88%. more...
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Gaining 1.4 kg a Week
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Estera18's Weight History
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