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carb up Alto
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 119.63g | Prot: 143.97g | Carbs: 322.13g.
Breakfast: Abacate, Walmart Queijo Mussarela, Pullman Pão de Forma, Laticínio Gerson Diniz Campelo Queijo Coalho tipo B. Dinner: Banana Prata, Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Betânia Iogurte de Morango , Oreo Oreo (3), McDonald's Hamburger, Beladri Coxinha de Frango, Burger King BK Batata Suprema. more...
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Gaining 13.3 kg a Week
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Eppursimuov3's Weight History
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