ericaalfred's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

78.2 kg Lost so far: 7.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

906 kcal

Fat: 45.00g | Prot: 64.00g | Carbs: 74.00g. Lunch: Lunch Day 11. Dinner: Dinner Day 11. more...

2323 kcal

Exercise: Cardio - 52 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...

Losing 3.5 kg a Week


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ericaalfred's Weight History