Weigh In record (no journal entry) for 24 August 2020
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73.4 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 7.55g | Prot: 12.42g | Carbs: 71.63g.
Dinner: Sawi, Tahu, Telur Rebus, Padamu Bihun Jagung. more...
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Losing 2.8 kg a Week
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DellaRst's Weight History
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