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Bon 2 semaines de vacances.....qq grammes en plus....pas très bien mais pas très grave👌💪
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87 kg
Lost so far: 13.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 37.29g | Prot: 24.43g | Carbs: 28.98g.
Lunch: Harry's Pain de Mie Complet (42g), La Vache qui rit Fromage (17.5g), Carrefour Bio Saumon Fumé. Dinner: Bénédicta Sauce Crudités Nature, Olives Vertes, Tomates Cerises, Auchan Mais en Grains Doux, Carrefour Bio Féta, Salade Verte, Thé sans Sucre. more...
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Gaining 0.2 kg a Week
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