Weigh In record (no journal entry) for 23 August 2020
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100.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 139.70g | Prot: 154.28g | Carbs: 54.06g.
Lunch: Molto Puré de Tomate, La Paulina Queso Reggianito, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo, Semillas de Girasol Tostadas en Seco (sin Sal), Queso Mozzarella. Dinner: ENA True Made Whey Protein, SanCor Crema de Leche, SanCor Queso Pategras, Longaniza, Nucete Aceitunas Verdes Descarozadas en Salmuera, Molto Puré de Tomate, Semillas de Girasol Tostadas en Seco (sin Sal), Queso Mozzarella. Snacks/Other: Frutillas, ENA True Made Whey Protein, SanCor Crema de Leche, Yogur Griego, Café, Mapsa Puro Chocolate sin Azúcar . more...
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Losing 2.8 kg a Week
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