Weigh In record (no journal entry) for 23 August 2020
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 88.37g | Prot: 90.80g | Carbs: 258.22g.
Breakfast: Vivi Verde Coop Frollini ai Cereali, Galbusera Turco, Rigoni di Asiago Fiordifrutta Agrumi e Zenzero . Lunch: Rio Mare Tonno al Naturale, Fagioli (in Scatola), Pane Integrale, Olio Extra Vergine di Oliva, Zucchine, Cevapcici, Petto di Pollo. Dinner: Melinda Mela Golden, Aia Albume D’Uovo Pastorizzato, Gran Biraghi Biraghini, Barilla Penne Rigate Integrali. Snacks/Other: Despar Cioccolato Fondente Extra, Chiquita Banana, Gelato al Pistacchio. more...
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Gaining 0.4 kg a Week
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giacomarco1981reload's Weight History
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