Weigh In record (no journal entry) for 27 May 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 57.98g | Prot: 45.94g | Carbs: 140.49g.
Breakfast: Unabella Sade Bazlama, Maydanoz, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş), Çörekotu, Beyaz Peynir. Dinner: Zeytinyağı, Karışık Yeşil Salata, Şehriye Çorbası, Sütaş Süzme Yoğurt, Domatesli Bulgur Pilavı, Karışık Kızartma. Snacks/Other: Mado Sade Dondurma. more...
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2084 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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habibe_cakir09's Weight History
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