Weigh In record (no journal entry) for 23 August 2020
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53.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 21.31g | Prot: 40.88g | Carbs: 186.60g.
Breakfast: Frutillas, Manzana Verde, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Mostaza, Coca-Cola Coca-Cola Light, Traverso Vinagre de Manzana, Super Pollo Filetitos de Pollo, Zumo de Limón, Alcachofas Cocidas (Frescas), Jumbo Papas Pre-Fritas . Dinner: Carozzi Spaghetti 5, Pepsi Zero, Tomates, Salsa de Tomate, Lagos Del Sur Alfajor. Snacks/Other: Nestlé Crema de Leche, Wasil Duraznos en Conserva. more...
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steady weight
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PiaValentinaR's Weight History
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