Weigh In record (no journal entry) for 23 August 2020
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 64.52g | Prot: 36.26g | Carbs: 136.55g.
Breakfast: Pineapple, Cheerios, Coffee, Whole Milk, GFS Deli Turkey Breast. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Progresso Breadcrumbs, Kroger 100% Grated Parmesan Romano Cheese, Extra Virgin Olive Oil, Broccoli, Spaghetti. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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