Weigh In record (no journal entry) for 23 August 2020
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63 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 18.57g | Prot: 20.97g | Carbs: 37.48g.
Breakfast: Магнит Банан, Савушкин Продукт Молоко 1,5%, Огурец (с Кожурой), Редис, Комо Сыр Кантри, Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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