Weigh In record (no journal entry) for 23 August 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 58.52g | Prot: 44.45g | Carbs: 78.85g.
Breakfast: Bacon, Continente Couve Flor Congelada, H3 Ovo Estrelado. Dinner: Maria Batata Batata Doce Frita, Pork Spareribs, Continente Bróculos Congelados, Auchan Couve Flor Congelada . Snacks/Other: Pingo Doce Bolacha Maria, Continente Melancia, Pingo Doce Bolacha Maria, Pingo Doce Açúcar Branco , Espresso Coffee. more...
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Losing 0.7 kg a Week
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