Weigh In record (no journal entry) for 23 August 2020
|
86.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 92.96g | Prot: 81.45g | Carbs: 48.94g.
Breakfast: Банан, President Творог 5%, Кофе с Молоком, Яичница. Lunch: Салат Овощной с Маслом, Баранья Отбивная. Dinner: Салат Овощной с Маслом, Горбуша. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|