Weigh In record (no journal entry) for 23 August 2020
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 49.79g | Prot: 38.91g | Carbs: 241.85g.
Breakfast: Wachtelei, Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Tamara Pflaumenmus. Dinner: Aldi Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Pfanner Ananas-Kokos, Duplo White, Krombacher Pils 0,0%. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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