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😁🤗💪
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.92g | Prot: 34.97g | Carbs: 75.35g.
Breakfast: Gewürzgurken, DM Knäckebrot mit Roggen und Dinkel, Kaufland Gouda Light . Lunch: DM Bio Chiasamen. Dinner: Spiegelei, So Fine Brokkoliburger. more...
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Losing 4.9 kg a Week
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