Weigh In record (no journal entry) for 23 August 2020
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104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 28.85g | Prot: 66.73g | Carbs: 73.49g.
Breakfast: Aldi Käseaufschnitt, Edeka Hähnchenfleisch in Aspik, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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