Weigh In record (no journal entry) for 23 August 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.19g | Prot: 26.89g | Carbs: 167.07g.
Breakfast: Пятерочка Каша Быстрого Приготовления Овсяная с Клубникой . Lunch: Чай, Пирожок с Картошкой. Dinner: Сладкая Булочка, Борщ. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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