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Juhu, Urlaub vorbei und nicht zugenommen.
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87.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 25.28g | Prot: 77.92g | Carbs: 245.13g.
Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Scheibletten, Zwiebeln, K-Classic Thunfisch in Eigenem Saft , Getoastetes Weißbrot. Snacks/Other: Haribo Colorado, Beck's Bier (500ml). more...
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Losing 0.2 kg a Week
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calli callmund's Weight History
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