Weigh In record (no journal entry) for 23 August 2020
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112.1 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 89.90g | Prot: 102.54g | Carbs: 157.42g.
Breakfast: Süssli, Milch 1,5% Fett, Kaffee, Grandessa Erdbeermarmelade, Bäckerei Schneider Schneiders Weckchen, Süssli, Milch 1,5% Fett, Kaffee, Rocka Nutrition Smacktastic Cream Kiddy Schoko, Weight Watchers Geflügelsalat, Mehrkornbrötchen. Lunch: Menzi Djuvec-Reis, Gut & Günstig Cevapcici . Dinner: Mein Q Fitness-Quark Pfirsich-Maracuja, Süssli, Milch 1,5% Fett, Espresso, Milch 1,5% Fett, Kaffee. Snacks/Other: Walkers Pure Butter Shortbread, Gut & Günstig Eiskonfekt . more...
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Losing 0.3 kg a Week
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TheSaint74's Weight History
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