Weigh In record (no journal entry) for 23 August 2020
|
83 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 27.96g | Prot: 34.35g | Carbs: 182.45g.
Breakfast: Dovgan Gezuckerte Kondensmilch, Kaffee. Lunch: Kaffee mit Zucker vorgesüßt, Weizenbrötchen, Borschtsch, Gut & Günstig Käsekuchen, Pizza Margherita. Dinner: Hähnchenschenkel. Snacks/Other: Krüger Schoko Cappuccino, Red Bull Energy Drink. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikalein28's Weight History
|