MPCroket's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
83.6 kg Lost so far: 4.9 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1062 kcal Fat: 51.51g | Prot: 54.78g | Carbs: 96.81g.   Breakfast:  Herbata Ziołowa, Piątnica Serek Wiejski. Lunch:  Kawa z Mlekiem, Słonecznik, Rukola, Pano Tost Pszenny. Dinner:  Sałatka Jarzynowa, Winiary Zapiekanka Ziemniaczana z Mięsem Mielonym. Snacks/Other:  Sernik na Zimno. more...
Gaining 0.1 kg a Week



     
 

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MPCroket's Weight History


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