Weigh In record (no journal entry) for 23 August 2020
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.91g | Prot: 25.99g | Carbs: 62.06g.
Breakfast: Sambal Goreng, ABC Saus Sambal , Kecambah, Sawi, Bihun (Dimasak), Bakso Daging Sapi. Dinner: Cimory Yogurt, Putih Telur, Telur, Melon. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 1.4 kg a Week
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Andriany_poetri's Weight History
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