Weigh In record (no journal entry) for 23 August 2020
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 12.96g | Prot: 19.50g | Carbs: 86.94g.
Lunch: Кофе с Молоком и Сахаром, Пряник, Помидоры, Омлет с Молоком, Рис Вареный. more...
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Losing 4.2 kg a Week
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radenko.2005's Weight History
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