Weigh In record (no journal entry) for 26 July 2013
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 29.90g | Prot: 54.97g | Carbs: 219.13g.
Breakfast: Fettreduzierter Milchkaffee, Jogurt. Lunch: Speiseeis, Activ Müsli Knusper Himbeer-Jogurt, Fettreduzierter Milchkaffee. Dinner: Radler, Pepperoni Pizza (36 cm). Snacks/Other: Erdinger Alkoholfrei, Premium Verum, Tannenzäpfle Pils. more...
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Losing 6.0 kg a Week
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