Weigh In record (no journal entry) for 23 August 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.75g | Prot: 44.65g | Carbs: 74.84g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 拿鐵咖啡. Dinner: 全聯 鵝油辣椒, NAKAKI 蒟蒻纖食拉麵, 全聯 青江菜, Costco Nature’s Touch冷凍青花菜, 全聯 雕魚腹片. Snacks/Other: 檸檬汁. more...
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Gaining 5.6 kg a Week
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annelin5202000's Weight History
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