mieke.rottey's Journal, 23 Aug 20

start!!!!
70.3 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1200 kcal Fat: 82.51g | Prot: 82.13g | Carbs: 19.31g.   Breakfast:  Gekookt Ei, Alpro Amandelmelk Ongezoet. Lunch: Vandemoortele Mayonaise met Eieren, Dulano Gebraden Ham,  Kippenbouillon,  Scandinavian Bran Crispbread, Thenewfood Komkommer. Dinner:  Pangasiusfilet,  Boter. more...
1506 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.4 kg a Week

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mieke.rottey's Weight History


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