Weigh In record (no journal entry) for 23 August 2020
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 31.08g | Prot: 35.67g | Carbs: 277.42g.
Breakfast: Granola, Heavenly Blush Greek Yogurt Classic, Sunpride Pisang Single. Lunch: Cooked Eggplant, Nasi Putih. Dinner: Sunpride Pisang Single, Eggplant (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Snacks/Other: Heavenly Blush Greek Yogurt Classic. more...
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Gaining 0.4 kg a Week
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putricious's Weight History
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