Caaata._'s Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
60.2 kg Lost so far: 7.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1850 kcal Fat: 113.00g | Prot: 57.05g | Carbs: 170.83g.   Breakfast: Kefir, Vivo Avena Instantánea. Lunch: Aceite de Oliva, Cebollas, Tomates, Lechuga, Super Cerdo Chuleta Vetada. Dinner: Gullón Galleta Chip Choco . Snacks/Other: Plátano, Nestlé Sahne-Nuss (30g), Marco Polo Maní sin Sal. more...
Losing 2.8 kg a Week



     
 

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Caaata._'s Weight History


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