kristianZF's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
62.2 kg Lost so far: 8.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
834 kcal Fat: 46.85g | Prot: 56.11g | Carbs: 42.47g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bistec de Res. Lunch: Brócoli Cocido (Fresco), Bodega de Victoria Queso de Cincho, Torta de Verduras Capeadas. more...
2082 kcal Exercise: Roller Blading - 1 hour, Google Fit - 23 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristianZF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.