Weigh In record (no journal entry) for 22 August 2020
|
62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 46.85g | Prot: 56.11g | Carbs: 42.47g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bistec de Res. Lunch: Brócoli Cocido (Fresco), Bodega de Victoria Queso de Cincho, Torta de Verduras Capeadas. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|