Weigh In record (no journal entry) for 22 August 2020
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138.2 kg
Lost so far: 6.3 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 31.88g | Prot: 54.63g | Carbs: 44.02g.
Lunch: Tomates Cereja, Dourado. Dinner: Camarão no Forno ou Grelhado, Salada Caesar. Snacks/Other: Maçã, Queijo Minas, Cafezinho. more...
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Gaining 3.2 kg a Week
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Bruno Belo's Weight History
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