Weigh In record (no journal entry) for 22 August 2020
|
86.8 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 59.24g | Prot: 44.46g | Carbs: 99.55g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas. Lunch: Ravioli com Recheio de Queijo, Torcida Churrasco, Starbucks Croissant de Frango , Starbucks Croissant de Presunto e Queijo. Snacks/Other: Salame, Colorado Indica, Estrela do Oriente Damasco Seco. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz_Ravagnani's Weight History
|