Nohes's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
73 kg Lost so far: 0.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1905 kcal Fat: 57.23g | Prot: 64.08g | Carbs: 234.87g.   Breakfast: La Virginia Cappuccino Tradicional,  Azúcar,  Café, Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco. Lunch:  Lechuga,  Repollo Morado,  Aceite de Oliva,  Milanesa de Pollo al Horno. Dinner:  Fugazza, Pehuamar Maní Salado,  Cerveza. Snacks/Other: Bagley Galletitas Surtidas. more...
steady weight

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Nohes's Weight History


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