Weigh In record (no journal entry) for 22 August 2020
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 25.07g | Prot: 13.25g | Carbs: 46.76g.
Breakfast: Hacendado Leche Desnatada, Aceite de Oliva, Pan Blanco, Nespresso Café Capsulas. Lunch: Arroz con Pollo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|