mih Aragão's Journal, 22 Aug 20

❤️ CAFÉ DA MANHÃ
100g de mamão formosa

❤️ ALMOÇO
Sopa de legumes com carne de frango desfiado
97.8 kg Lost so far: 11.9 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
498 kcal Fat: 22.21g | Prot: 32.19g | Carbs: 45.63g.   Breakfast:  Mamão Formosa. Lunch:  Sopa de Legumes com Carne. more...
steady weight

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mih Aragão's Weight History


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