Weigh In record (no journal entry) for 22 August 2020
|
111.1 kg
Lost so far: 3.2 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
123 kcal
|
Fat: 6.90g | Prot: 8.43g | Carbs: 7.20g.
Breakfast: Ветчина, Зеленый Листовой Салат, Сметана 20%, Редис, Огурец (без Кожуры). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tishe4ka's Weight History
|