PriscilaWeiler's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
102.2 kg Lost so far: 14.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
592 kcal Fat: 19.53g | Prot: 42.27g | Carbs: 54.73g.   Breakfast: Apfelstrudel, Café com Leite e Açúcar. Lunch: Pepino Japonês, Carne do Peito de Frango (Assado, Cozido), Brócolis Chineses (Cozido), Ovo Mexido, Trink Suco. Dinner: Café com Leite e Açúcar. Snacks/Other: Café com Leite e Açúcar. more...
2601 kcal Exercise: caminhada - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
Losing 4.2 kg a Week



     
 

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PriscilaWeiler's Weight History


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