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PriscilaWeiler
Journal
22 Aug 20
PriscilaWeiler's Journal, 22 Aug 20
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Weigh In record (no journal entry) for 22 August 2020
102.2 kg
Lost so far:
14.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2020:
592 kcal
Fat: 19.53g | Prot: 42.27g | Carbs: 54.73g.
Breakfast:
Apfelstrudel, Café com Leite e Açúcar.
Lunch:
Pepino Japonês, Carne do Peito de Frango (Assado, Cozido), Brócolis Chineses (Cozido), Ovo Mexido, Trink Suco.
Dinner:
Café com Leite e Açúcar.
Snacks/Other:
Café com Leite e Açúcar.
more...
2601 kcal
Exercise:
caminhada - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes.
more...
Losing 4.2 kg a Week
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PriscilaWeiler's Weight History
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