Weigh In record (no journal entry) for 22 August 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2347 kcal
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Fat: 78.67g | Prot: 78.69g | Carbs: 340.60g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Muz, Kuru Fasulye, Bulgur Pilavı. Dinner: Beyaz Leblebi, Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Ceviz. Snacks/Other: Çerezya Antep Fıstıklı Muska, Dondurma, Herbalife Bitkisel Konsantre Çay, Herbalife Liftoff, Herbalife Thermo Complete, Kakaolu Kek. more...
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2064 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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bendemirel's Weight History
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