Weigh In record (no journal entry) for 22 August 2020
|
53.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 35.54g | Prot: 66.72g | Carbs: 166.48g.
Breakfast: Mandarinas, Rebanadas de Jamón, Nestlé Chocapic, Tomates, Soprole Protein +, Soprole Queso Mantecoso Quilque (17,8g), Kingsbury Pan de Molde, Soprole Zero Lacto Leche Semidescremada. Lunch: Coca-Cola Coca-Cola Zero, Reineta, Papa al Horno (Comiéndose la Cáscara), Porotos Verdes. Snacks/Other: Starbucks Alfajor Chocolate Manjar , Coca-Cola Coca-Cola Light, Empanada de Pollo al Horno. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|