Weigh In record (no journal entry) for 22 August 2020
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 27.40g | Prot: 27.71g | Carbs: 35.36g.
Breakfast: Keiju Margariini 60, Vaasan Ruispalat, Apetit Graavi Lohifilee, Fazer Real Täysjyväruisleipä. Lunch: Salaatti, Kotimaista Broilerin Reisikoipi. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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